{"product_id":"the-pound-a-day-diet-lose-up-to-5-pounds-in-5-days-by-eating-the-foods-you-love","title":"The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating-USED DIET the Foods You Love","description":"\u003cp\u003eThe Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb\/fat\/calorie rule in the book!\u003c\/p\u003e\u003cp\u003eThis delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day plans and four weekend plans), dieters first follow the five-day plan, switch over to the weekend plan, return to the five-day plan for the second week, and continue with the weekend plan-alternating like this right down to their goal weight.\u003c\/p\u003e\u003cp\u003eTo help readers, Rocco has created 50 all-new lightning-quick 5 ingredient recipes, as well as ready-made suggestions for those who simply cannot find the time to cook; a primer on healthy and fast cooking techniques; calorie-calibrated menus and shopping lists; and a lifestyle plan for maintaining a lean, healthy body for life.\u003c\/p\u003e","brand":"Kicks Mix Bookstore","offers":[{"title":"Default Title","offer_id":47723296194723,"sku":"9781455523689","price":2.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/6831\/6835\/files\/9781455523689.jpg?v=1780255553","url":"https:\/\/kicksmixbooks.store\/products\/the-pound-a-day-diet-lose-up-to-5-pounds-in-5-days-by-eating-the-foods-you-love","provider":"Kicks Mix Bookstore","version":"1.0","type":"link"}